Are you making the most of your minutes?
It only takes a minute to smile.
It only takes a minute to set a big goal.
It only takes a minute to say thank you.
It only takes a minute to get stronger.
It only takes a minute to make a new friend.
It only takes a minute to learn about a simple technique that can improve the quality of your life.
Join the 7-Day Challenge
When you sign up for the 7-day challenge, you'll receive a new challenge every day for one week.*
Each challenge only takes ONE MINUTE to complete.
At the end of the week, you'll understand just how powerful one minute can be.
You'll feel more in control of your schedule, your attitude, and your life.
*Common side effects include:
Higher emotional intelligence
Increased cognitive functioning
More free time with friends and family